FAQs - comfort autoimmune joint and muscle inflammation natu

 Our bodies are under a lot of stress during an autoimmune flare, magnesium in epsom and dead sea salt can be very soothing and beneficial to removing and comforting to joint and muscle inflammation. It also helps calm stress and anxiety, and relaxing for a better night sleep. Not to mention they smell amazing on the skin! 

it's always good to start with hot water so the essential oils melt well, but you should not step into the bath until the water is warm or lukewarm. It should be comfortable to the touch when stepping in.

YES! that is the baking soda just rinse the tub out and it is safe to wash the residue down the drain. 

There is no cure for autoimmune diseases,  An autoimmune disease is a condition in which your immune system mistakenly attacks your body. One of the most common symptoms is joint and muscle discomfort or pain.  Taking salt baths with essential oils is a greatway to help provide comfort and eliminate the inflammation associated with autoimmunity.

Before starting any new routine please check with your doctor. In general, most feel comfort from taking 1-2 baths a week. autoimmune inflammation bath salts will help.

These salts are great for using as a body scrum as well. They are handcrafted and silky soft enough to use in the shower. Just take a handful and massage in the joints and muscle areas and let sit for a few minutes before rinsing.